Yogurt sandwich

Yogurt Sandwich is a light, healthy and refreshing sandwich, made with flavorful yogurt, cabbage,carrot, and other veggies of your choice, which are great for children lunch box. 

Ingredients:
  • Bread                                            4 slices
  • Yogurt (plain)                               1 cup
  • Shredded cabbage                        1/4 cup
  • Shredded carrots                          1/4 cup
  • Salt                                               1/4 tsp
  • Black pepper                                1/4 tsp
  • Finely chopped ginger                 1 tsp
  • Chopped cilantro (hara dhania)   2 tbsp
  • Minced green chili (Optional)     1/2 tsp


Method:

Put the yogurt in a muslin or cheese cloth. Gently squeeze excess water from the yogurt.  Make sure not to squeeze out the yogurt, and leave it at least 4 hours or more. Before removing the yogurt from muslin cloth squeeze one more time.
The yogurt will become thick in consistency, this is known hung yogurt, and this should make about half cup.
Add all the ingredients with yogurt and mix it well. Place 1-2 spoon material between the bread slices and Grill the sandwich from both sides until they are golden brown. This should take about one minute each side. Sandwiches are ready, serve them immediately.

Note:
  • You can add vegetables of your choice..like boiled potatoes and peas, boiled and shredded beet root.
  • Finely chopped cucumber , onion and tomatoes can be added.

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