Healthy Blueberry smoothie mixed with traditionally oats groats having a gingery aroma. Everyone will surely loves the flavor. So go, give a try to this delicious and healthy home made berry smoothie.
Ingredients:
- Rolled oats 1/4 cup
- Fresh blueberries 1/2 cup
- Plain low-fat yogurt 1/2 cup
- Ice 1/2 cup
- Brown sugar 2 tbsp
- Grated fresh ginger 1/4 tsp
Method:
Firstly, soak the oats in 1/2 cup of water until the oats have softened, about 15 minutes. Now strain and add the Oats, blueberries, yogurt, ice, sugar, and ginger in a blender. Blend until it becomes smooth and frothy. Serve it immediately. You can refrigerate it for later use.
Note:
- Frozen berries can be used
- You can use honey or normal sugar in place of brown sugar
- Can increase the amount of grated ginger from 1/4 to 1/2 tsp.
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